Let food be thy medicine and medicine be thy food. ~ Hippocrates (400 BC) The importance of food and eating is infinitely immense. Apart from giving us nourishment, the right foods can alleviate many of our health problems. Eating right is a statement we often seem to neglect, but its [...]

Our earth has taken billions of years for its formation and to bring life forms on it. It is the only living planet that we are aware of. Every natural system is so well engineered that most of it still remains beyond our knowledge. The Western Ghats, known to be [...]